Explore flamenco rhythm and expression through gentle movement at your own pace, wearing sneakers. An introduction to EXERMENCO Tokyo published May 4, 2026.
Working on a caña with castanets means bringing sound, arms, body and intention together. It also recalls the stage and the teacher’s Spanish classical dance years.
A class ends, but its discoveries need not disappear. BG Método, archives and AL ANDALUS 2.0: an ongoing effort to preserve and share flamenco knowledge.